As part of my personal therapeutic journey beginning in 2010, I experienced first hand the benefit of an attuned and empathetic therapist who was dependably in my corner when I needed it most, something I remain grateful for to this day. It was this that initially drew me to therapy professionally, and kickstarted my belief and conviction in our reflexive ability as people to heal and grow.
I’m talkative in nature, though have spent a good amount of time in contemplative processes. I attend meditation and breath workshops/retreats regularly and have an experiential understanding of somatic, energetic, and spiritual processes - something I bring awareness of to in both my work and my life personally. I also find both music and movement incredibly powerful, and have been to personally meaningful spaces through the power of each. I’m currently in training to become a Holotropic Breathwork facilitator alongside my work as a therapist.
I am particularly influenced personally and professionally by the ideas of Dr David Hawkins, Stan & Cristina Grof, and Carl Jung. I feel there is endless depth in their teachings, speaking elegantly to the richness and purpose of our human experience. They provide us with maps for what is ultimately both deeply subjective and transpersonal territory.
I see offering therapy as an integral and meaningful part of my own personal life. It is a real privilege to be in a position to support others in their own search for authentic subjective truth, cultivating gratitude and a deeper inner peace in connection with themselves and the world.