Initially: Get in touch to request a free introductory 20 minute video consultation. This is a gentle opportunity for us to connect, explore your goals and discuss options for sessions. There’s no need to prepare in advance, or any obligation to share less/more than you feel comfortable ahead of or during the session.

Full sessions: 50 minutes sessions are held weekly. Longer sessions are also an option (subject to availability), and we may collaboratively agree to amend frequency or duration after a period of working together.

Cancellation: kindly note I operate a 48 hour cancellation policy