I’m an Integrative therapist, with a relational and person-centred focus.

What is Integrative therapy? It is an adaptable and dynamic approach, integrating several therapeutic modalities. It is rooted in our collective humanness, tailored to your personal experience. It also allows us to bring together all the parts of you into, integrating into a sense of wholeness. See Who I Work With for a little more.

What does it mean to work ‘relationally?’ It’s embracing that therapy takes place in relationship between two real people. A genuine relationship creates the space for the real you to continue to emerge and be seen, and the therapeutic alliance between therapist and client is the safe container where our work takes place.

What is Person-centred therapy? We trust your individual process and respect your autonomy. I believe each person has the right to self-determine their own process and life choices, and my practice is rooted in this principle. We recognise that although engaging with therapeutic support, you remain the expert of your own experience. This empowers you to take the work out and integrate into your life outside and beyond therapy.

No two therapeutic journeys are the same. Through building a genuine therapeutic alliance between us, I hold a nurturing space for your personal process to unfold.