I see adults in weekly one-to-one therapy, in Brighton and online. I welcome and work with people of all ethnicities, age, sexualities, genders, relationships and religion categorically and without prejudice.

What might bring you to work with me…

Direction, identity and meaning: Asking bigger existential questions and seeking authenticity in yourself and the world around you.

Relationships: wanting to work through underlying patterns in current or past relationships - whether romantic, family, professional or friendships.

Anxiety and overwhelm: wanting to learn how to regulate anxiety, as well as tending to and releasing the root cause.

Past experiences: those still impacting the present negatively. Wanting to digest and let go of the past to afford more peace in the present. Releasing those parts currently working overtime to protect you.

See Way of working for an overview of my therapeutic approach.